FI:KA | Personal Trainer in Elsktone
Hey! I’m Sarah, a personal trainer in Elkstone, and I’m here to help you build strength, confidence, and a fitness routine that actually fits your life. We’ll start with a free 30-minute chat to talk about your goals and how we can make movement feel good for you - no pressure, no guilt, just expert support. If it feels right, we’ll ease in with a relaxed gym session to get you started.
Ready to find what works for you? Check out my services below!
Your fitness next steps…
Personal Training
50% off your FIRST MONTH on Personal Training.
Your fitness journey should be as unique as you are. My 1:1 personal training sessions are designed around your goals, fitness level, and lifestyle—whether you're new to exercise, getting back into it, or looking to refine your routine. I take a sustainable approach to fitness, helping you build strength, confidence, and consistency without resorting to extreme workouts or restrictive plans.
In our sessions, we’ll focus on resistance training, functional movement, and exercises tailored to your body and needs. You’ll always have expert guidance to help you progress in a way that feels right for you.
Prices for Personal Training start from £225 per month.
Coaching
50% off your FIRST MONTH coaching.
Exercise is just one part of the puzzle. If you’ve ever struggled with sticking to a routine, feeling overwhelmed, or unsure where to start, my coaching & accountability support will help you build a realistic, long-term approach to fitness. Together, we’ll break down barriers, create sustainable habits, and shift your mindset around exercise—so it becomes something you want to do, not something you ‘should’ do.
A weekly exercise routine to revolve around you, including face to face sessions and programmed workouts to complete in your own time.
This isn’t about quick fixes or strict meal plans—it’s about support, structure, and finding what works for your life. You’ll receive expert guidance, regular check-ins, and personalised coaching to help you stay motivated and on track.
Prices for Coaching start from £345 per month.
Bespoke Training
Looking for a fitness solution that fits your specific needs? Whether you’re returning to exercise after a break, training for a specific event, or need a flexible approach that works around your lifestyle, my bespoke coaching service offers fully customised training and support. We’ll work together to build a realistic, achievable plan that keeps you motivated and progressing—without burnout or frustration.
Your journey is personal, and so is my approach. I’ll work closely with you to ensure you have the right mix of structured training, expert advice, and accountability to help you feel stronger, more confident, and in control of your fitness.
Contact us to get a bespoke pricing plan for your journey.
My Ethos
Empowering
I aim to empower you by giving you the tools and support you need to feel in control of your fitness journey and build confidence and strength through exercise.
Supportive
Our sessions are safe spaces where you can explore, try, fail, and learn, to find exercise that you love and becomes a natural part of your routine.
Educational
I am committed to helping you gain in knowledge and understanding both in fitness and your extended wellness journey.
Why Elkstone?
Elkstone is a charming village in the heart of Gloucestershire, offering stunning rural views and a peaceful escape from the hustle and bustle. Nestled in this beautiful setting, Elkstone Studios is the home of our modern and welcoming studio, providing the perfect space to focus on your fitness and well-being.
In addition to easy and free on-site parking, we're in good company with some incredible businesses, shops and Knead café. Perfect for catching up with a friend or working around your session.